EPIC Sports & Physical Activity
Over 50’s Online Exercise Classes
Our regular live zoom classes are free and help people to get active at home
Exercise and Sport for all ages and abilities
EPIC Norfolk is a certified provider of adapted and inclusive sports sessions. Speak to us today to arrange a bespoke session.
Use EPIC Norfolk for a birthday party, stag or hen do to remember. With a wide range of activities available, there’ll be something to suit everyone.
We can provide Couchto5K running programmes to help people get from complete inactivity to a good level of fitness in no time at all.
Find a suitable walking route in Norfolk to take someone living with Dementia.
If you have been recommended to increase your activity levels by a health professional, we can help you build exercise into your routine.