Run Henham
Next Race: 15th November 2026
The breath taking Run Henham is organised by EPIC Norfolk and held all within the grounds of the private, stunning Henham Park (home to Latitude Festival), with a 10km or 1km fun run.
Situated in the heart of Suffolk, close to Southwold, you will get to see the park grounds in all of its Autumn glory.
*the 2026 medal and t-shirt designs will be updated in due course*
Race Entry: 10km: £26 + booking fee, 1km: £10 + booking fee.
Charity Entry: For the 10km, if you would like to fundraise for one of our charity partners (Big-C or East Anglian Air Ambulance), you can select a charity entry and choose which one to fundraise for. Once you’ve reached the minimum fundraising amount of £100 (through an official fundraising page), we will refund your entry fee. By selecting a charity entry, you consent EPIC Norfolk to share your contact details with your selected charity, so they can contact you directly to support you with your fundraising. If you are unable to participate on the day, the charity will still receive your fundraising donations, they cannot be deferred to another event. If you fail to fundraise at least £100 your entry will be removed and you will not be able to take part on the day (this is so people don’t select a charity entry without the intentions of fundraising).
All entries include a bespoke race medal. The 10km will include chip-timing.
Race numbers: Can be posted for £1.20 extra or collected on the day of the race.
Start Times
1km: 09:30am. All ages.
10km: 10:00am. All entrants must be at least 15 years or over.
Official Race T-shirts: When entering, you can purchase an Official Race T-shirt as an add-on for just £15. Please select your size when entering (unisex sizes XS to XXXL). They will be available for you to collect on race day.
T-shirt sizing, width (armpit-to-armpit) x length: XS (Kids age 16) - 46cm x 65cm, S - 48cm x 69cm, M - 51cm x 71cm, L - 54cm X 72cm, XL - 57cm x 73cm, XXL - 60cm x 74cm, XXXL - 63cm x 75cm, XXXXL - 66cm x 76cm
Email us: runhenham@epicnorfolk.com
FAQs
Is there a bag drop? Yes, it will be located near the start/finish line.
Will I get lost? We have a fantastic team of marshals and First Aiders around the course for your safety
Chip Timing: Total Race Timing are providing chip timing for the 10km.
Headphones: Only bone conducting headphones are allowed.
Are dogs allowed to take part: Dogs are not permitted to take part in the races.
Are running buggies allowed? Yes.
I can no longer make it, can I defer? Entries are non-refundable. You can transfer your place to another runner up to 2 weeks before the race. We cannot issue refunds or defer your entry to a future race.
2024 Race Photos: MP Photo Video