EPIC Sports & Physical Activity
-
Over 50’s Online Exercise Classes
Our regular live zoom classes are free and help people to get active at home
-
Exercise and Sport for all ages and abilities
EPIC Norfolk is a certified provider of adapted and inclusive sports sessions. Speak to us today to arrange a bespoke session.
-
Use EPIC Norfolk for a birthday party, stag or hen do to remember. With a wide range of activities available, there’ll be something to suit everyone.
-
We can provide Couchto5K running programmes to help people get from complete inactivity to a good level of fitness in no time at all.
-
Find a suitable walking route in Norfolk to take someone living with Dementia.
-
If you have been recommended to increase your activity levels by a health professional, we can help you build exercise into your routine.