Adapted Sports Sessions
Exercise for all ages and abilities
Research has revealed that it is actually more important that people become more active as they age, as this is when people traditionally decrease their activity levels and therefore long-term conditions can set in. We can set up and deliver adapted sports sessions such as Boccia, New Age Kurling, Short Mat Bowls, Foam Frisbee, Foam Football and more.
Maintaining an active lifestyle in later life has proven to increase independence and physical health which can have an enormous impact on how people feel in themselves.